Introduction to Anxiety Anxiety is one of the most common psychological conditions described in psychiatry, it can be both a normal human emotion and a disabling disorder, depending on intensity and duration. Everyone experiences worry before exams, interviews, or life challenges, but when these feelings become persistent, overwhelming, and interfere with daily life, they are classified as anxiety disorders. Defining Anxiety in Psychiatry In psychiatry, anxiety is described as a state of inner apprehension or dread that is often disproportionate to external circumstances. It’s not only a mental phenomenon but also a physical reaction involving the autonomic nervous system — racing heart, sweating, tremors, and shortness of breath are common. Normal Anxiety vs Anxiety Disorders Psychiatrists emphasize that anxiety lies on a spectrum: Normal anxiety is short-lived, situation-based, and adaptive. Anxiety disorders are persistent, excessive, and interfere with fun...
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